PARTICIPANTS at the 4th Allure Vanguard Women on Wellness, WOW, seminar, got a shocker recently when they learnt that foods eaten after 8.00pm, were essentially poisonous to their body systems.

But the Guest speaker at the seminar, erudite Professor of Anatomy and Reproductive Endocrinologist, Dr Oladapo Ashiru, who dropped the bombshell counselled Nigerians and everyone in general, to endeavour to eat their meals before 8.00 pm, in order to maintain good health and avoid undue strain and stress to their digestive systems.

“Any food eaten after 8.00pm is poison, as the intestine shuts down after 8.00 pm. You should try to eat before 8.00 pm to avoid accumulation of undigested foods that are harmful to the organs,” Ashiru noted.

During the event, held at the Pearl Crown Hotel, Parkview, Ikoyi, Lagos, Ashiru, in his presentation entitled “Defying Age”, observed that the ideal way to go was to eat slowly, chew well and drink water 30 minutes to one hour after meals to allow the food be digested in its real state as water dilutes the nutrients.

“People often violate the rules of the body when they do not follow the law of nature. While it is natural that foods eaten should not go into the digestive system, swallowing our foods straight without chewing deprives the food from being broken down.

“Too much food and undigested food, lead to fermentation and subsequently, decay which eventually leads to other problems, as undigested foods poison the body and it shows in the skin. Advocating that “we must only supply the body what it can take”, he said the intestine is the root system of the human body that is responsible for the most common cause of systemic damage.

Listing factors responsible for promotion of ill health and aging, he mentioned food intake, environmental factors, such as diesel, gasoline, automobile fumes and radiators, as well as air pollution often caused by refineries, industries, waste.

But as a factor that causes aging, Ashiru singled out bad eating habit and food incompatibility as knotty problems.

He frowned at the adoption of foreign lifestyle and penchant for foreign foods. He discouraged the mode of preparation and manner of serving food at public parties, describing the trend as unhygienic.

Calling for introduction of food regulators, Ashiru highlighted the Mayr method which he said proves that by fasting, known as modern Mayr medicine, diagnosis can be made as most illnesses are traceable to the intestine.

He advocated for a Mayr therapy- a therapy that entails a re-orientation of eating habits and lifestyle.

“To cleanse the system, a manual abdominal treatment can be carried out to cleans the intestine, blood and fluid and consequently reduces pain, he said, while proposing that everyone should do an ASYRA test, do a 3-10 day detox procedure or intestinal cleansing. “These along with removal of environmental poisons will help regenerate and renew life,” he argued.

Editor, Allure Vanguard, Mrs. Remi Diagbare said the essence of the seminar was to enable participants make healthy lifestyle choices. “We are often so wrapped up in fashion and style that we forget that lifestyle is an important part of well-being. So we need to promote healthy lifestyle and that is what we are doing,” she said.

http://www.vanguardngr.com/2012/12/health-expert-warns-any-food-eaten-after-8pm-is-poison/

Its too long

So you mean all this garri that i have been drinking after 8pm is poison

choi source pls

His intenstine shut down at 8.00 p.m not mine, i even wonder d time it begins work daily, it's complimentary card and his intestine's office address and d monthly salary......



[s]I'm not suprised from........ Mak i close mouth b4 'intimacy annihlates ban me again......[/s]

What it should have said is : don't eat close to bed time.
Using 8pm is wrong. The assumption is that most people go to bed right after 8.
If you eat after 8pm and are still up doing activities till 11, you'll be fine.

A-town:
What it should have said is : don't eat close to bed time.
Using 8pm is wrong. The assumption is that most people go to bed right after 8.
If you eat after 8pm and are still up doing activities till 11, you'll be fine.

so you think your intestine shut down because you sleep?

godman01:
so you think your intestine shut down because you sleep?

Where in my post did i say that?

I take my dinner every 10pm... Poison? No way..

Forget dat matter joor
Nuffin like dat,all d akpu n eba wey my grand papa dey chop 4 midnight add join wetin make am reach 99yrs b4 he fall.
If u ask me,that shit is baseless cos peoples body make up are different.

And I nova die? good riddance to nonsense . cant remember the last time I eat before 8pm.

Horrendous twaddles, the buffoon no get work, me dey chop by 10:00pm sef, i wonder wer dem dey do dem research

we wey dey wake up go chop rice and thief around 1am nko

A-town:
What it should have said is : don't eat close to bed time.
Using 8pm is wrong. The assumption is that most people go to bed right after 8.
If you eat after 8pm and are still up doing activities till 11, you'll be fine.

Exactly. Does the stomach have a wall clock?
The right thing for our doc to have said is don't eat close to bed time. The intestine doesn't know morning or night time, it only knows the state of our body at a point in time ie active, stationary and inactive.

@poster intestine shuts down by 8pm? NA COMPUTER XP OR WINDOWS 7?

This man wan ruin business for suya sellers?

Hian! Over sabi dey worry them.

П̥̥̲̣̣A̶̲̥̅̊ them sabi

She's exaggerating. Rather than point out that it's not quite a good habit to have your last meal and head for bed rightaway.

Me I disagree with this doctor. Most Nigerians by 8pm are still struggling in traffic halt-up returning from work/businesses and take their dinner after 8pm. This poison could have wipe away African people and Nigerians in particular.

If i try am i bet u b4 1Am hungry go catch me scatter

So what of people working night shift?

If ma intestine shut down by 8:00 why will i get hungry by 1.am. Yesterday I ate around after 1. Am [/color][color=]

The write is simply not for nigerians especially the ones living in lagos.Most people in lagos only get back home arond 9pm on the average.so is the writer saying that they should go to bed without eating?

godman01: chew well and drink water 30 minutes to one hour after meals to allow the food be digested in its real state as water dilutes the nutrients.
[/s]

SO....IF I DEY CHOKE WHILE EATING, MAKE I NO DRANK WATER UNTIL AFTER 30MINS OR 1HR? NOTED!!

How come am not dead yet,cos am quite a late eater?

the Dr. made a mistake is 11pm the intestine do close up is because of the digestion of foods the Dr. made a mistake is 11pm the intestine do close up is because of the digestion of foods

That simply means humanz have got an embedded timer dat notifies d intestine to shut down exactly when itz 8pm

prince FAD: The write is simply not for nigerians especially the ones living in lagos.Most people in lagos only get back home arond 9pm on the average.so is the writer saying that they should go to bed without eating?

I personally cant remember the day I got home before 9pm

If you follow all these rules; you wont eat, drink anything, go out, stay in doors, drive your cars etc. You wont do anything. Basically you wont LIVE

No be for african man cos if na so almost everybody for don die

Chie and e no easy to be first to comment oh

CeCe Billz: No be for african man cos if na so almost everybody for don die