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Weight Lose... by clome: 12:14pm On Oct 06, 2014
(Part 4 of 4) HOW MUCH WEIGHT CAN YOU LOSE IN A
WEEK?
Friends,
Today marks the concluding part of this article and I hope
its not too long since its the last...
But if it gets too long, then I may extend it.
No worries!
So here's it:
(part 4 of 4) How Much Weight Can You Lose In A Week?
So far, I have shared the Good news, awesome news with
you. It's time for the Not so good news.
The not so good news is: YOU HAVE TO EAT VERY VERY
LOW CALORIES.
So yeah....., you have to eat ridiculously low amount of
calories to lose a lot of weight in a week.
I'm talking along the lines of 800 calories a day.
Is that possible?)
YES!
Especially if you use the 25-DAY FAST weight loss diet
program by Dr. Ela Maris.
The reason why its important is because, 800 calories
frankly speaking is the type that would make any
nutritionist hang themselves.
lol....
Jokes apart now.
But there is a 3-step plan to achieving this "easily" and it
works for both women and men!
1) For one week only, eat 800 calories per day.
The 101 flatbelly Nigerian recipes will help you with that.
2) Workout 2-3 times per week without weights. The 25-
day Fast weight loose diet program will help you with that
and give you VIDEOS of such exercises.
3) After one week, you need to either maintain your new
weight or further lose more weight. The total Fatloss plan
is the perfect program for you.
Incidentally you can get ALL 3 programs for just the price
of one in this Independence special promo offer I've been
telling you about since last week.
It EXPIRES in 4 days time.... Friday, October 10th!
See full details on how to grab all three programs and even
more here: ===>
http://tlnfitness.com/nigeriaoffer/?ap_id=chollomch
ojidauda .
For now it's a bye....
Transform your body from flab to fabulous!!
Best regards,
Chollom Choji.

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