Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,161,843 members, 7,848,397 topics. Date: Sunday, 02 June 2024 at 10:25 PM |
Nairaland Forum / Nairaland / General / Romance / How Do You Deal With Social Anxiety? (903 Views)
How Do You Deal With A Breakup? / Dealing With Shyness And Reducing Social Anxiety / Ladies How Do You Deal With A Cheating Boyfriend? (2) (3) (4)
How Do You Deal With Social Anxiety? by kay29000(m): 3:24pm On Jan 22, 2016 |
I am not always like that, but my social anxiety levels can be very high at times, and I just want to go home and never go out again. Anyone else has issues with social anxiety? How do you deal with it? |
Re: How Do You Deal With Social Anxiety? by Nobody: 3:41pm On Jan 22, 2016 |
Determination. |
Re: How Do You Deal With Social Anxiety? by Nobody: 3:46pm On Jan 22, 2016 |
I'm guessing you are an introvert? |
Re: How Do You Deal With Social Anxiety? by kay29000(m): 3:47pm On Jan 22, 2016 |
Obioraaa: Hmm! |
Re: How Do You Deal With Social Anxiety? by kay29000(m): 3:48pm On Jan 22, 2016 |
Drefan: Yes I am. |
Re: How Do You Deal With Social Anxiety? by Nobody: 4:07pm On Jan 22, 2016 |
kay29000:Good. It's not only you that feel that way, other guys, like you (introverts) do, and even some extroverts to some extent experience this difficulty. I will advise that you stick to places that suits your nature better. If you wish, you can still go beyond your comfort zone to try out new things. But don't outstay your limit. Hang out frequently with outgoing peeps and try to build your own self-confidence - trust me, you'd be needing that someday. 1 Like |
Re: How Do You Deal With Social Anxiety? by kay29000(m): 4:12pm On Jan 22, 2016 |
Drefan: Thanks for this. I will work on it. |
Re: How Do You Deal With Social Anxiety? by Nobody: 4:14pm On Jan 22, 2016 |
kay29000:You are welcome 1 Like |
Re: How Do You Deal With Social Anxiety? by cruzita(f): 4:24pm On Jan 22, 2016 |
sometimes it happens to me even though I'm an extrovert 2 Likes |
Re: How Do You Deal With Social Anxiety? by kay29000(m): 4:30pm On Jan 22, 2016 |
cruzita: Hmm! Okay. Thanks for the comment. |
Re: How Do You Deal With Social Anxiety? by Nobody: 2:07pm On Jan 23, 2016 |
kay29000:have come to understand that everyone deals with it to a certain extent, look at the extroverts they compensate by tryna blend in, be the life of the party,social anxiety wears difference faces, I guess I try to pick a page from the extroverts and the socially out going,by trying to blend it, caring about the things they care about,does things that mean very little to me/introvert/socially anxious. little things like a fashion sense,been a bit dumb, not over thinking everything, tryna be fun and upbeat, da best way I can. when I go out and feel like running back in ,I just look at the other and read his/her language, everyone is uncomfortable too an extent, the same way I am and trust me 80% of the time I feel like running back inside, like an itching sensation. #do things that make yhu feel better about yhurself, it helps with the anxiety #realise that yhur mind lies ,specifically about what yhur assuming people are saying about yhu or the way they see yhu, #what people think about is not yhur business, the same way what yhu think about others ain't their business. #try as much as possible to get out of yhur head. #joke about yhurself ,dont take yhurself too seriously. 1 Like |
Re: How Do You Deal With Social Anxiety? by kay29000(m): 2:14pm On Jan 23, 2016 |
chalantmike: Very true. Thanks for the comment. |
(1) (Reply)
What Kind Of Man Is Woman Looking For In Marriage / When She Tells You She Only Dates Cool Guys(photo) / Guys !! Pick Your Choice
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 21 |