Hi everyone
Pls need your help having been having cater since last year and have taken drugs but it still there, if disturb me at night I can't breath pls what can I do about it help!!!!

first of all you need to understand why we have catarrh

catarrh is sometimes an the outcome of an allergic reaction to something either smoke, food or animals...

catarrh is sometimes the symptom of an illness

Now your catarrh may be one of those, but if you believe its different then click the link below it teaches you how to clear catarrh without drugs

Read here http://www.newsphases.com/2016/02/blocked-nose-how-to-clear-it-up-without.html


and also http://www.newsphases.com/2016/02/health-tips-how-to-treat-common-cold.html