It's IWD 2024 edition.

To my fellow women, do not fold your hands and wait for someone to
celebrate you.
Start celebrating yourself in your little accomplishments ranging from:
✓Successfully birthing your baby.
✓Successfully taking care of them without any help.
✓Successfully guiding them in their home and school work.
✓Successfully running your home.
✓Successfully doing your office work.
✓Successfully running your business.

Yes... there are always obstructions before us(childcare, homecare, work)but then, never give up.
Go back, re-strategize and brace up.
Do not give up.
Na who give up, Na him loose big time.

In all, do not loose your self-worth.
✓Attend trainings online/offline.
✓Skill up.
✓Join a community group and learn from them.
✓Have a hobby and grow it.
✓Master the digital space.
✓Remove and Kill procrastination with it's brother called 'fear'...fear of the unknown.
✓Start doing something legitimately that will generate money...no matter how small.
✓You don't need money to start dropshipping business.
✓Be creative, be innovative....the world is evolving and moving, don't be left behind.
✓Strive to be a better and greater version of yourself by IWD2025...God keeping us.

👩‍👩‍👧Cheers to an accelerated progress that awaits us as we continue celebrating and investing in us. 🥂🥂🎉

#chachafoods
#charityani
#chachafoodsandorganics
#iwd2024

Discover the Secret of Rosehip Oil

Unlock the Power of Nature for Your Skin and Hair

🍇Benefits for Skin:
✓Hydration Boost: Replenish and retain moisture for a dewy complexion.
✓Brightening: Revitalize dull skin for a radiant glow.
✓Anti-Aging: Reduce the appearance of fine lines and wrinkles.
✓Scar Fading: Fade scars and blemishes for smoother skin.
✓Acne Control: Balance oil production and reduce breakouts.
✓Sun Damage Repair: Soothe and repair sun-damaged skin.

🍇Benefits for Hair:
✓Moisture Lock: Nourish and hydrate dry, brittle hair.
✓Strength and Elasticity: Improve hair strength and elasticity.
✓Split End Repair: Seal and repair split ends for healthier hair.
✓Hair Growth: Stimulate hair growth and improve hair texture.
✓Scalp Health: Soothe and moisturize the scalp, reducing dandruff.

🍇Why Choose Rosehip Oil?
✓Natural and Organic: Pure, organic oil for safe and effective skincare.
✓Versatile: Suitable for all skin types and hair textures.
✓Fast Absorption: Lightweight and non-greasy for easy application.
✓Rich in Antioxidants: Protects against free radicals and environmental damage.

🌳Experience the Difference with Rosehip Oil Today!

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Discover the Amazing Benefits of Coriander Spice!

🍇What is Coriander Spice?

Coriander spice, derived from the seeds of the coriander plant, is a popular spice used in various cuisines around the world.

🍇Key Benefits of Coriander Spice:
✓Rich in Antioxidants: Coriander spice is packed with antioxidants that help fight free radicals and promote overall health.
✓Digestive Aid: It aids digestion and helps alleviate digestive issues such as bloating and indigestion.
✓Anti-Inflammatory Properties: Coriander spice has anti-inflammatory properties that may help reduce inflammation in the body.
✓Heart Health: It may help lower cholesterol levels and promote heart health.
✓Blood Sugar Control: Coriander spice may help regulate blood sugar levels, making it beneficial for those with diabetes.
✓Rich in Iron: It is a good source of iron, which is essential for the production of red blood cells.
✓Immune System Support: The antioxidants in coriander spice may help boost the immune system and protect against infections.
✓Skin Health: Coriander spice is believed to have benefits for skin health, including reducing acne and promoting a clear complexion.
✓Weight Management: Some studies suggest that coriander spice may help promote weight loss by boosting metabolism.

🍇Incorporating Coriander Spice into Your Diet:
✓Use it as a seasoning for meat, poultry, and fish dishes.
✓Add it to soups, stews, and curries for a burst of flavor.
✓Sprinkle it over roasted vegetables for a delicious twist.
✓Blend it into smoothies for a unique flavor profile.

🍇Conclusion:
Coriander spice is not just a flavorful addition to your dishes but also a powerhouse of health benefits. Incorporate this versatile spice into your diet to enjoy its many advantages for your health and well-being!

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HEALTH BENEFITS AND USES OF ACTIVATED CHARCOAL

🍇- Kidney health
Activated charcoal may be able to assist kidney function by filtering out undigested toxins and drugs.

🍇- Intestinal gas
Activated charcoal powder is thought to be able to disrupt intestinal gas.

Liquids and gases trapped in the intestine can easily pass through the millions of tiny holes in activated charcoal, and this process may neutralize them.

🍇- Water filtration
People have long used activated charcoal as a natural water filter. Just as it does in the intestines and stomach, activated charcoal can interact with and absorb a range of toxins, drugs, viruses, bacteria, fungus, and chemicals found in water.

🍇- Treatment for Diarrhea

🍇- Teeth whitening and oral health
Dozens of teeth-whitening products contain activated charcoal.

Many oral health products that contain activated charcoal claim to have various benefits, such as being:

antiviral
antibacterial
antifungal
detoxifying

🍇- Skin care
Researchers have reported that activated charcoal can help draw microparticles, such as dirt, dust, chemicals, toxins, and bacteria, to the surface of the skin, which makes removing them easier.

🍇- Deodorant
Various activated charcoal deodorants are widely available. Charcoal may absorb smells and harmful gases, making it ideal as an underarm, shoe, and refrigerator deodorant.

🍇Activated charcoal is also reported to be able to absorb excess moisture and control humidity levels at a micro level.

🍇- Skin infection
Around the world, many different traditional medicine practitioners use activated charcoal powder made from coconut shells to treat soft tissue conditions, such as skin infections.

🍇 Activated charcoal may have an antibacterial effect by absorbing harmful microbes from wounds.

🍇Activated charcoal is different from normal Charcoal...use activated charcoal for best results.

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Understanding Bacterial Vaginosis:

🍇What is Bacterial Vaginosis (BV)?
Bacterial vaginosis is a common vaginal infection caused by an imbalance of naturally occurring bacteria in the vagina. While it's not fully understood why this imbalance occurs, several factors can contribute to its development.

🍇Causes of Bacterial Vaginosis
✓Imbalance in Vaginal Bacteria: The vagina normally contains a balance of beneficial bacteria and harmful bacteria. When this balance is disrupted, it can lead to bacterial vaginosis.
✓Sexual Activity: While not considered a sexually transmitted infection (STI), the risk of developing bacterial vaginosis may increase with multiple sexual partners or a new sexual partner.
✓Douching: Douching can disrupt the natural balance of bacteria in the vagina, increasing the risk of bacterial vaginosis.
✓Use of Antibiotics: The use of certain antibiotics can alter the balance of vaginal bacteria, leading to bacterial vaginosis.

🍇Symptoms of Bacterial Vaginosis
✓Vaginal Discharge: Thin, grayish-white discharge that may have a fishy odor, especially after sex.
✓Vaginal Odor: An unpleasant "fishy" odor, especially noticeable after intercourse.
✓Vaginal Itching or Irritation: Some women may experience itching or irritation in the vaginal area.
✓Burning Sensation: A burning sensation, particularly during urination, may occur in some cases.

🍇Consequences of Untreated Bacterial Vaginosis
✓Increased Risk of STIs: Untreated bacterial vaginosis can increase the risk of contracting sexually transmitted infections (STIs) such as HIV, herpes, chlamydia, or gonorrhea.
✓Pregnancy Complications: Pregnant women with untreated bacterial vaginosis may be at a higher risk of preterm birth or delivering a baby with low birth weight.
✓Pelvic Inflammatory Disease (PID): In some cases, untreated bacterial vaginosis can lead to pelvic inflammatory disease, a serious infection of the female reproductive organs.

🍇There are herbal remedies that can treat bacteria vaginosis engage them and use.

🍇Conclusion
Bacterial vaginosis is a common vaginal infection that can have serious consequences if left untreated. It's important to recognize the symptoms and seek medical attention for proper diagnosis and treatment. With proper care, bacterial vaginosis can be effectively managed, reducing the risk of complications.

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Unlocking Spiritual Harmony with Natural Sea Salt.

🍇Introduction:
Natural sea salt has been revered for centuries, not just for its culinary uses but also for its profound spiritual benefits. Sourced from the purest depths of the ocean, sea salt carries the energy of the sea and the sun, making it a powerful tool for spiritual cleansing and harmony.

🍇Purifying Energy:
Natural sea salt is known for its ability to cleanse and purify energy. Whether used in baths, scrubs, or sprinkled around the home, sea salt absorbs negative energy and promotes a sense of calm and tranquility.

🍇Creating Sacred Spaces:
Sprinkling sea salt around your home or workspace can create a protective barrier against negative energies. Its purifying properties can transform any space into a sanctuary of peace and positivity.

🍇Enhancing Meditation Practices:
Many spiritual practitioners use sea salt to enhance their meditation practices. By placing a bowl of sea salt nearby or incorporating it into rituals, individuals can deepen their connection to their spiritual selves and the universe.

🍇Balancing Chakras:
Sea salt is believed to have the ability to balance and align the body's chakras, or energy centers. By incorporating sea salt into baths or massages, individuals can promote balance and harmony within their spiritual and physical bodies.

🍇Manifesting Intentions:
Sea salt is often used in manifestation rituals to amplify intentions and desires. Its cleansing properties clear away any obstacles, allowing individuals to manifest their goals with greater clarity and focus.

🍇Conclusion:
Natural sea salt is not just a seasoning; it's a powerful tool for spiritual growth and harmony. By incorporating sea salt into your daily life, you can cleanse your energy, create sacred spaces, and enhance your spiritual practices.

☘️Unlock the transformative power of natural sea salt and experience a deeper connection to yourself and the universe.

Chacha Foods And Organics.
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Understanding Our Nigerian Healthy Snack, Kilishi.

🍇Kilishi, a traditional Nigerian snack, offers a plethora of health benefits, making it a delightful and nutritious choice. Crafted from lean cuts of meat, typically beef, Kilishi is low in fat and high in protein, making it an excellent option for those looking to maintain a healthy diet. Its unique preparation method involves marinating the meat in a blend of spices, which not only enhances its flavor but also contributes to its health-promoting properties.

🍇One of the standout benefits of Kilishi is its high protein content. Protein is essential for building and repairing tissues, making it an ideal snack for athletes or anyone looking to support muscle growth and recovery.

🍇Additionally, Kilishi is a great source of iron, which is crucial for maintaining healthy blood cells and preventing anemia.

🍇Furthermore, Kilishi is typically made without added sugars or preservatives, making it a healthier alternative to many processed snacks on the market. Its rich flavor and satisfying crunch make it a delightful snack option that can be enjoyed guilt-free.

🍇Whether you're looking for a protein-packed snack or simply want to explore the rich culinary heritage of Nigeria, Kilishi is a fantastic choice that offers both flavor and nutrition.


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Understanding Tonsillitis: Causes and Symptoms.

Tonsillitis is a common condition characterized by inflammation of the tonsils, which are located at the back of the throat. This condition is typically caused by a viral or bacterial infection. Common symptoms of tonsillitis include sore throat, swollen tonsils, difficulty swallowing, fever, and tender lymph nodes.

🍇Causes of Tonsillitis
Tonsillitis can be caused by several factors, including viral infections such as the common cold or flu, as well as bacterial infections, most commonly by streptococcus bacteria. Other factors that can contribute to tonsillitis include smoking, allergies, and exposure to environmental irritants.

🍇Symptoms of Tonsillitis
Symptoms of tonsillitis can vary depending on the cause and severity of the infection. Common symptoms include a sore throat, swollen tonsils, white or yellow patches on the tonsils, fever, headache, and swollen lymph nodes in the neck.

🍇Natural Solutions for Tonsillitis
While tonsillitis often resolves on its own, there are several natural remedies that can help alleviate symptoms and speed up recovery. *Gargling with warm salt water can help reduce throat inflammation and ease pain.
*Drinking warm liquids such as herbal tea or broth can also soothe the throat.
*Honey and lemon are known for their antibacterial properties and can help fight infection.

🍇Conclusion
Tonsillitis is a common condition that can cause discomfort and inconvenience. By understanding the causes and symptoms of tonsillitis, you can take steps to prevent and treat this condition naturally. Incorporating these natural remedies into your routine can help alleviate symptoms and promote faster recovery.

Chacha Foods And Organics
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Happy Good Friday everyone 🤗

From Chacha Foods And Organics

Understanding Hip Dip: Causes and Solutions

🍇What is Hip Dip?
Hip dip, also known as violin hips or high hips, refers to a slight inward curve below the hips, causing a dip-like appearance between the hip bone and the thigh. While natural and common, some individuals may feel self-conscious about this feature.

🍇Causes of Hip Dip and It's solution.
Identifying this will go a long way in bringing the desired solution.

Chacha Foods And Organics
We Sell Natural and Organic Sea Salt and Natural Herbs.

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Echinacea: Nature's Immune Booster

Echinacea, also known as purple coneflower, is a powerful herb renowned for its immune-boosting properties.
Here's why you should consider adding echinacea to your wellness routine:

🍇Benefits:
☘️Immune Support: Echinacea is a natural immune system stimulant, helping your body fight off infections and illnesses.

☘️Antioxidant Properties: Rich in antioxidants, echinacea helps combat oxidative stress and promotes overall health.

☘️Anti-Inflammatory: Echinacea has anti-inflammatory effects, which can help reduce swelling and pain associated with inflammation.

☘️Cold and Flu Relief: Studies suggest echinacea may help reduce the duration and severity of colds and flu.

☘️Wound Healing: Echinacea has been used traditionally to aid in wound healing and skin health.

☘️Respiratory Health: It may help support respiratory health and ease symptoms of respiratory infections.

☘️Natural Antibiotic: Echinacea is believed to have mild antibiotic properties, which may help fight bacterial infections.

🍇Effects on Inflammation and Infections:
✓Echinacea's anti-inflammatory properties can help reduce inflammation, easing discomfort and swelling.
✓The herb's immune-boosting effects make it beneficial for fighting off infections, including bacterial and viral infections.
✓Echinacea may help support overall immune function, making it a valuable ally during cold and flu season.

🍇Incorporating echinacea into your daily routine can be a simple and effective way to support your immune system and overall health.


Chacha Foods And Organics
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Happy Saturday

We're available to receive all orders this week ☺️

✓Natural and Organic Sea Salt.
✓Himalayan Pink Salt.
✓Tasty Kilishi
✓Ayurveda and Chinese herbs.
✓Herbal Powders
✓Herbs and Spices
✓Organic Seeds
✓Dried fruits and nuts
✓Extract Powders
✓Fruit and Vegetable Powders.
✓Cosmetics powders
✓Edible flours
✓Dried flowers and petals
✓Essential Oils
✓Carrier Oils
✓Organic Bush Honey.

What would you buy from us?😊

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Discover the Soothing Power of Chamomile

🍇Benefits:
☘️Natural Stress Reliever: Chamomile's calming properties help reduce stress and anxiety, promoting relaxation and better sleep.
☘️Digestive Aid: Known to soothe stomach aches and help with digestion issues like bloating and indigestion.
☘️Skin Soother: Its anti-inflammatory properties make it great for soothing skin irritations like eczema and acne.
☘️Immune Booster: Packed with antioxidants, chamomile helps boost the immune system and fight off infections.
☘️Menstrual Cramp Relief: Chamomile tea can help ease the discomfort of menstrual cramps.
☘️Anti-Bacterial: Contains compounds that may help fight bacteria and prevent infections.
☘️Antioxidant-Rich: Contains antioxidants that protect the body from oxidative damage.

🍇Try chamomile tea or incorporate chamomile essential oil into your daily routine to experience these amazing benefits!

Chacha Foods And Organics.
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Happy Sunday.

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Sea Salt has numerous health, beauty and spiritual benefits more than the regular table salt.
Switch to a healthier salt.


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Discover the Power of Bitter Gourd: A Natural Health Wonder

🍇What is Bitter Gourd?

☘️- Also known as bitter melon, this green, cucumber-shaped fruit is packed with nutrients and health-promoting compounds.
☘️- Widely used in traditional medicine for its medicinal properties.

🍇Benefits of Bitter Gourd:
☘️1. Rich in Nutrients: Bitter gourd is a powerhouse of essential vitamins and minerals, including vitamin C, vitamin A, potassium, and iron.

☘️2. Antioxidant Properties: Contains potent antioxidants that help protect cells from damage caused by free radicals.

☘️3. Blood Sugar Management: May help regulate blood sugar levels due to its hypoglycemic properties, making it beneficial for diabetes management.

☘️4. Weight Management: Low in calories and high in fiber, bitter gourd can aid in weight loss and digestion.

☘️5. Immune System Support: Boosts immunity with its high vitamin C content, helping the body fight off infections and illnesses.

☘️6. Skin Health: Contains compounds that promote skin health, reducing acne and promoting a clear complexion.

☘️7. Heart Health: Supports heart health by helping to lower cholesterol levels and reducing the risk of heart disease.

☘️8. Anti-inflammatory Effects: Contains anti-inflammatory properties that may help reduce inflammation in the body.

🍇How to Incorporate Bitter Gourd into Your Diet:
☘️- There are different ways that bitter gourd can be consumed.

🍇Conclusion:
Bitter gourd is a versatile and nutrient-rich fruit that offers a wide range of health benefits. Incorporating it into your diet can help improve your overall health and well-being.

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Unlocking the Healing Power of Natural Sea Salt: Physical and Spiritual Benefits

Natural sea salt, a precious gift from the sea, has been cherished for centuries for its remarkable benefits. Beyond its culinary uses, this mineral-rich salt is revered for its physical and spiritual properties, offering a holistic approach to wellness.

🍇Physical Benefits of Natural Sea Salt
1.☘️ Mineral-Rich Goodness: Unlike common table salt, natural sea salt is unrefined and retains its natural minerals like magnesium, calcium, and potassium, essential for a healthy body.

2.☘️ Detoxification: Sea salt's natural properties help in detoxifying the body by drawing out impurities and excess fluids, promoting a healthy, glowing complexion.

3.☘️ Respiratory Health: Inhalation of salt-infused air, known as halotherapy, can improve respiratory conditions such as asthma, bronchitis, and allergies.

4.☘️ Muscle Relaxation: A warm sea salt bath can soothe tired muscles, reduce inflammation, and relieve aches and pains, providing much-needed relaxation.

🍇Spiritual Uses of Natural Sea Salt...to be posted later.

Chacha Foods And Organics
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Yes....We're available

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The Dangers of Pot Belly

Are you struggling to get rid of that stubborn pot belly? Excess belly fat can actually pose serious health risks. Here's why you should take action to reduce belly fat and the consequences if left untreated:

🍇Why Belly Fat is Dangerous:

✓Increases Risk of Heart Disease: Belly fat, also known as visceral fat, surrounds vital organs and releases inflammatory substances that can lead to heart disease.
✓Raises Blood Pressure: Excess belly fat is associated with higher levels of LDL cholesterol, the "bad" cholesterol, which can increase blood pressure and strain on the heart.
✓Contributes to Type 2 Diabetes: Visceral fat affects how your body metabolizes glucose, leading to insulin resistance and an increased risk of developing type 2 diabetes.
✓Linked to Cancer: Research suggests that belly fat may increase the risk of certain cancers, including breast cancer and colorectal cancer.
✓Affects Hormone Production: Belly fat can disrupt hormone balance, leading to issues such as insulin resistance, which can further contribute to weight gain.

🍇Consequences if Left Untreated:
✓Increased Risk of Stroke: Excess belly fat is associated with a higher risk of stroke, a serious and potentially life-threatening condition.
✓Worsening of Existing Health Conditions: If you already have conditions such as high blood pressure or diabetes, excess belly fat can worsen these conditions and lead to further complications.
✓Reduced Quality of Life: Carrying excess weight, especially around the abdomen, can impact your mobility and overall quality of life.
✓Shortened Lifespan: Studies have shown that individuals with excess belly fat have a higher risk of premature death compared to those with a healthy weight.


🍇Don't let your pot belly put your health at risk. Take steps to reduce belly fat through natural herbs, a healthy diet, regular exercise, and lifestyle changes. Your body will thank you for it!


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