You probably don’t know this and maybe you are already confused, anxious and already scrolling to the bottom of this article to get the answers.

But it’s true; popsy and momsy can determine how long you will live, so you should pay them a little more respect if you have been crossing the boundaries with them.

So how can my parents determine how long I live?

It is all in the genes

Studies have shown that children of longer – lived parents will live longer as well, because they have lower chances of getting the diseases that affect people as they age like vascular disease, heart failure, stroke, high blood pressure and high cholesterol.

Now, before you being jubilating that you may live longer than Methuselah you should understand that your parents probably from the early 1900s were eating better than you are today, I mean less refined foods and more naturals. They were breathing better than you are today, I mean less air pollution, cleaner fresher air . They were more active than you are today, I mean going to the farm was the best morning exercises anyone could offer you, right?. And, they used better healing choices which include natural herbs.

What should I take home?

You just read that your parents may determine how long you will walk the earth and the next thing you should go into is an investigation.

If your parents are dead and died due to a disease or illness you should find the cause, if it’s genetic or not. f your parents are alive you should also do ask them about the kind of diseases they have battled once in life and check if it is genetic or not.

If your parents died early, it does not mean you will die early, that is if you live a healthy active lifestyle and have a great diet.

Studies have shown that Japan which has the longest – living population in the world achieved this through active lifestyles, good diets and supportive family structure..

So I mean eat great, do some exercises, like jogging, skipping, squatting for 30 minutes – 1 hour in the morning would be a great start.

You can also join my subscribers list to chat with me and get health ebooks on exercising, reduction of belly fat, weight loss etc.

Here is a list of Genetic Diseases you can start with

Diabetes
Sickle cell anemia
Obesity
Cancer
Heart disease
High blood pressure
Arthritis which is inflammation of one or more joint and can lead to irreversible damage and disability, symptoms include pain and limited functions of joints.
Some certain eye disease
An eye disease called Leber’s hereditary optic atrophy
A type of epilepsy called MERRF stands for myoclonic epilepsy with Ragged Red Fibers
Genes also contribute to asthma and mental illness


Go and talk to your parents about the possible diseases they have gone through and you can check online or chat with me to know if it is genetic or not and how you can improve your immune system against it.

Related: How to Improve Your Immune System

Remember Sharing is Caring, so share this to a friend that you care about and also you can chat with me by subscribing through any of the subscription boxes

Stay Healthy, Stay Wise

Source: http://newsphases..com/2017/03/your-parents-can-determine-how-long-you.html

Didnt read past the first 3 lines... No video?

DaddySLY:
Didnt read past the first 3 lines... No video?

McBrooklyn:

Hmmm