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5 Unhealthy Meats You Should Avoid - Food (2) - Nairaland

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Re: 5 Unhealthy Meats You Should Avoid by naijaisGOOD: 4:16pm On Sep 08, 2017
ok

Re: 5 Unhealthy Meats You Should Avoid by fucklikant101(m): 4:18pm On Sep 08, 2017
Yoruba Muslim ewedurudeens amalatians would not like this smiley they prefer hydraulic soup and amala cool

1 Like

Re: 5 Unhealthy Meats You Should Avoid by Sholaco: 4:18pm On Sep 08, 2017
So what do we eat, crab,spider........?
Re: 5 Unhealthy Meats You Should Avoid by Kaybaba5(m): 4:31pm On Sep 08, 2017
Yeye list......

Abeg what next
Re: 5 Unhealthy Meats You Should Avoid by jericco1(m): 4:33pm On Sep 08, 2017
Thanks. I'm considering changing to vegan diet.
Re: 5 Unhealthy Meats You Should Avoid by Ifeanyi4real(m): 4:34pm On Sep 08, 2017
e be like say dis Op na enemy of meat���
Re: 5 Unhealthy Meats You Should Avoid by maklelemakukula(m): 4:37pm On Sep 08, 2017
WizAkzy:



Kuku say make we use goat meat do burger na.

Head dey pain una
grin grin grin grin grin grin grin grin

1 Like

Re: 5 Unhealthy Meats You Should Avoid by DaInferno(m): 4:40pm On Sep 08, 2017
WizAkzy:


Kuku say make we use goat meat do burger na.
Head dey pain una
how? No why I nou shout?
Re: 5 Unhealthy Meats You Should Avoid by delors(m): 4:42pm On Sep 08, 2017
Before na pig...later cow leg...now na wetin again? Thunder
Re: 5 Unhealthy Meats You Should Avoid by dangotesmummy: 4:46pm On Sep 08, 2017
Queenext:
Everything on the internet is bad,yet people have been consuming it since forever,something must kill a man.

When then should we eat?
the Bottomline is eat it but eat it in moderation
Re: 5 Unhealthy Meats You Should Avoid by Nobody: 4:58pm On Sep 08, 2017
I eat all of it but in moderation, work out, look and feel great. wink

Enjoy your meals!
Re: 5 Unhealthy Meats You Should Avoid by chuggy(m): 5:10pm On Sep 08, 2017
Thank God say Suya no dey grin
Re: 5 Unhealthy Meats You Should Avoid by ChuckD1(m): 5:10pm On Sep 08, 2017
What's fried catfish doing there? I thought the post is about "Meats".
Re: 5 Unhealthy Meats You Should Avoid by jamesbridget13(f): 5:22pm On Sep 08, 2017
Liver?? shocked shocked
Re: 5 Unhealthy Meats You Should Avoid by Kobicove(m): 5:26pm On Sep 08, 2017
Please include snake meat in that list...

I hope I will not get a ban from Lala grin

1 Like

Re: 5 Unhealthy Meats You Should Avoid by Alexpax(m): 5:29pm On Sep 08, 2017
Plz lets just be eating only bantu
Re: 5 Unhealthy Meats You Should Avoid by mu2sa2: 6:02pm On Sep 08, 2017
hazyfm1:
angry


I will kuku be drinking only water and eating vegetables



Bros, there is no escape: too much water intake can cause hyponatremia which can be fatal and vegetables are often laced with dangerous contaminants these days!
Re: 5 Unhealthy Meats You Should Avoid by gr8minds: 7:30pm On Sep 08, 2017
I disagree with the number one, its true that liver help manage toxins, but they don't keep toxins,widen your scope of research
Re: 5 Unhealthy Meats You Should Avoid by piagetskinner(m): 7:32pm On Sep 08, 2017
so what should we now eat..vegetable and fruits alone,?...when person no be chimpanzee

1 Like

Re: 5 Unhealthy Meats You Should Avoid by vicque(f): 7:38pm On Sep 08, 2017
[quote author=hazyfm1 post=60258866] angry


I will kuku be drinking only water and eating vegetables


I agree oo
No chop this
No chop that.
Re: 5 Unhealthy Meats You Should Avoid by TheeDetective: 7:46pm On Sep 08, 2017
Na wa o eat this, don’t eat that, which kin food make person come chop na. By the way @op you mentioned all the meat not to eat and you conveniently skipped mentioning the ones to eat. If you had mentioned the ones that are safe to eat, it would have made the write-up balanced.

1 Like

Re: 5 Unhealthy Meats You Should Avoid by mooresucre(f): 7:46pm On Sep 08, 2017
u for add cow meat join, say e no gud 4 body! orisirisi on my way to get those meat mentioned to buy 4 weekend flexn
Re: 5 Unhealthy Meats You Should Avoid by buJu234: 8:12pm On Sep 08, 2017
@op,
For the catfish, locally produced ones 're safe but the ones caught in the wild waters 're the ones that may contain some mercury lok
Re: 5 Unhealthy Meats You Should Avoid by prince2pac(m): 9:35pm On Sep 08, 2017
Liver unhealthy?? Let me kukuma be enjoying my egwusi with cabin biscuit
Re: 5 Unhealthy Meats You Should Avoid by Josh44s(m): 9:55pm On Sep 08, 2017
TINALETC3:
U cn eat dog grin grin

Ewwwwww! I can't eat dog meat. Dog is my best pet tongue
Re: 5 Unhealthy Meats You Should Avoid by KingDonaz(m): 9:57pm On Sep 08, 2017
Faild to mention Scorpion meat.
Re: 5 Unhealthy Meats You Should Avoid by Dantee005(m): 10:08pm On Sep 08, 2017
In patience Jonathan's voice..;Wee u keep quiet... grin
Re: 5 Unhealthy Meats You Should Avoid by Itzneowizy(m): 10:47pm On Sep 08, 2017
Opinionated:
By Nwokolo Collins
By Nwokolo Collins

It is often said that you are what you eat, so a healthy person should expect to eat healthy food. Our nutrition should be based on our health needs or even health challenges. For example, diabetic patients are advised to consume foods with low glycemic index. You should not just eat whatever you feel like, whenever you feel like. This goes especially for one of the most consumed food, meat. I love meat, and am very sure you do too. It is delicious and we always look forward to eating it except you are a vegetarian or vegan. But as tantalizing as meat can be, there are some types of it that are unhealthy for us. In this article, we'll look at 5 unhealthy meats that you should avoid eating. Most of these meats are processed meats and they contain harmful substances.

Hot dogs

Hot dogs are highly processed meat, and are very unhealthy. Hot dogs are made with chicken, pork and steak trimmings that are added with additives like salt and corn syrup, which make them bad.

A single hot dog contains 410mg of sodium, because it contains high amount of salt used for preservation. Consuming such meat can increase the risk if getting hypertension and heart diseases.


Organ meat: Liver

Liver, in this context is an organ meat, found in animals. There are many other organ meats, we consume, but the liver is widely consumed and very unhealthy.

Remember that the liver is an excretory organ that rids the body of toxins. So, when you consume liver meat, you are ingesting the toxins as well. This can be harmful the body, and people with cholesterol problems should avoid liver or other organ meat.

Bacon

Bacon contains a lot of calories, 60 percent of which are unhealthy fat. This explains why 30g of bacon contains 30 milligrams of cholesterol. Bacon is bad for people with heart diseases and stroke. It also contains a very high amount of sodium

Corned beef

Corned beef is a widely consumed processed meat and is often used as an ingredient in salad. However, corned beef is unhealthy, not just because of the way it is processed but the way it was made.

Corned beef contains a lot of calories, saturated fat and sodium. When bacon is fried, it forms a substance called nitrosamine. Studies show that nitrosamines may increase the risk of stomach and bowel cancer.

Fried catfish

Fried catfish is often processed by deep frying under high temperatures. Most foods that are preserved or prepared under high temperatures are said to produce carcinogens that lead to cancer.

Catfish also contain harmful toxins like mercury and lead, because live near the bottom of the water.

Conclusion

A healthy person will eat healthy food and avoid or reduce the intake of unhealthy ones. They're a lot very healthy meats you can eat. So don't feel like you are limited, learn to make healthy choices, so you can be healthy.


Source: http://www.opinions.ng/5-unhealthy-meats-avoid/


Op grin..nor use laugh kill me...you're not serious
So Liver and cat fish are dangerous .......i

Re: 5 Unhealthy Meats You Should Avoid by Freeman59: 11:07pm On Sep 08, 2017
Josh44s:
What will we eat then? Vegetable and fruits morning till night

Na biscuit we go de chop
Re: 5 Unhealthy Meats You Should Avoid by raphaeladeyele: 4:44am On Sep 09, 2017
noted and thanks
Re: 5 Unhealthy Meats You Should Avoid by olowobaba10: 10:00am On Sep 09, 2017
NONSENSE POST, IF YOU FOLLOW ALL THESE NUTRITION FREAKS, YOU MAY NOT DRINK EVEN WATER. EAT ANYTHING YOUR SYSTEM ALLOWS .

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