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Amazing Weight Loss Transformation Of A Couple In Just One Year (photo) - Family (2) - Nairaland

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Re: Amazing Weight Loss Transformation Of A Couple In Just One Year (photo) by salt1: 6:08pm On Dec 31, 2017
Ray360:
The loss of weight looks "organized", like it's even. Not one part losing fat and the other remaining excessively fleshy. I still believe exercise remains the surest and Harm-free way to shed fat.

Actually diet is more effective than exercise. Ask those that know
Re: Amazing Weight Loss Transformation Of A Couple In Just One Year (photo) by ajepako(f): 6:32pm On Dec 31, 2017
Enemyofpeace:
God will do ajepako,s own too

Werey Onitsha tongue tongue tongue
Re: Amazing Weight Loss Transformation Of A Couple In Just One Year (photo) by Ray360: 6:48pm On Dec 31, 2017
salt1:


Actually diet is more effective than exercise. Ask those that know
Exercise is more beneficial. Affects almost everything positively including the brain.
Re: Amazing Weight Loss Transformation Of A Couple In Just One Year (photo) by mexxmoney: 7:27pm On Dec 31, 2017
spafu:
Buhari recession can achieve this na!
Lol, una no go kill pesin for nairaland o
Re: Amazing Weight Loss Transformation Of A Couple In Just One Year (photo) by grandstar(m): 7:35pm On Dec 31, 2017
TheHistorian:
Cut down the intake of carbohydrates. .

Jog for atleast 10 mins per day. . .

Easily achievable.

Thanks for this
Re: Amazing Weight Loss Transformation Of A Couple In Just One Year (photo) by OliveCynosure(f): 7:50pm On Dec 31, 2017
Wow!
Re: Amazing Weight Loss Transformation Of A Couple In Just One Year (photo) by yollychika(f): 7:55pm On Dec 31, 2017
Wows... Beautiful!!!
Re: Amazing Weight Loss Transformation Of A Couple In Just One Year (photo) by nonix22(m): 10:36pm On Dec 31, 2017
The smile on the woman's really shows how well the man dey do him work
Re: Amazing Weight Loss Transformation Of A Couple In Just One Year (photo) by Mike008(m): 12:12am On Jan 01, 2018
Amazing indeed! The only diff in the pix is the mans shorts.

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