6 COMMON HABITS THAT MAKE YOU LOOK WAY OLDER THAN YOU ARE
Just like death and taxes, growing older is inevitable. But aging before your time? That’s something that can be under your control.

Turns out, many of the habits you do every day—some you probably don’t even recognize you’re doing—might be making you look way older than your years.

And that’s a big problem: An aging face is one of the most common insecurities men seek to correct cosmetically, according to the American Society for Aesthetic Plastic Surgery. Think creams, peels, and even Botox injections.

But your wallet will be a lot better off if you make an active effort to prevent premature aging in the first place. Nix these six habits from your routine, and watch the years slip off your mug.
Read more at; https://valourdigest.com/6-common-habits-that-make-you-look-way-older-than-you-are/



WHY YOU SHOULD BE DRINKING CHILLED RED WINES AND DARK ROSÉS THIS SUMMER
Summer season is almost upon us, and when choosing wines for these light summer eves it’s all too easy to lean on light whites and pale rosés – perhaps we feel these are the only options? But there are more options out out there – and they may surprise you. Welcome to the world of chilled reds and dark rosés.

“Chilled reds?!” I hear you cry, “You don’t chill red wine!” But actually, serving red wine at cooler temperatures is common practice among those in-the-know, and it can be really delicious. Some red wines, namely lighter-bodied reds with lower tannins, can really sing when given a bit of fridge treatment.

A cooler serving can elevate the fruit flavours, tighten the overall structure, and heighten the acidity in a wine, giving a fresh, more mouthwatering effect. The result is a tipple with all the expected complexity of a red wine, but with a more refreshing and elegant finish, and it’s a great way to get your red wine fix even when the sun’s shining.
Read more at; https://valourdigest.com/why-you-should-be-drinking-chilled-red-wines-and-dark-roses-this-summer/




7 THINGS A SON NEEDS FROM HIS FATHER
Like a mother, a father is also born with his child. What existed before was just a biologically potent man, but not a father. What is life is God’s gift, but the best guidance in life is gifted by a father.

As a child, a boy and a girl have the same innocence and bear the same vulnerability of emotions and thoughts, but where a girl is appreciated for her softer attitude, boys are expected to be tough like a man.Too many expectations on those little shoulders, when they aren’t that strong yet!

As I was growing up, I often heard my male friends and cousins saying “Father doesn’t understand us. He’s always bossy. “Dad is always busy. Dad shouts at mom” … and more. (Even a girl’s father could behave the same way.
Read more at; https://valourdigest.com/7-things-a-son-needs-from-his-father/



SAMIR NASRI HAS DOPING BAN EXTENDED FROM SIX TO 18 MONTHS
Samir Nasri has had his doping ban increased from six to 18 months following an appeal by Uefa’s ethics and disciplinary inspector against the original sanction.
In February Nasri was given a six-month ban after receiving an intravenous treatment at a Los Angeles clinic in breach of the World Anti-Doping Agency’s rules.

Uefa’s ethics and disciplinary inspector argued that ban was insufficient and on Wednesday the European governing body extended his suspension to 18 months.
Read more at; https://valourdigest.com/samir-nasri-has-doping-ban-extended-from-six-to-18-months/



CHELSEA HOPE N’GOLO KANTE’S NEW CLUB RECORD £290,000-A-WEEK DEAL SENDS SIGNAL TO EDEN HAZARD
Chelsea hope their bid to convince N’Golo Kante to commit his long-term future to the club will help get Eden Hazard to do the same.

Kante has been offered a new five-year deal worth a club record £290,000-a-week in order to put an end to Paris Saint Germain’s hopes of signing him.

It is believed the midfielder is prepared to put pen to paper and Chelsea feel that sends out a strong message of intent to Hazard, who has been subject of strong interest from Real Madrid.
Read more at; https://valourdigest.com/chelsea-hope-ngolo-kantes-new-club-record-290000-a-week-deal/