you will need:
three medium mature coconuts
Blunt item eg a hammer for breaking the coconuts
Blender/Grater
Knife
Lukewarm to warm water
Sieve with a great mesh
Chiffon/Cheese material
Plastic bowls
A fridge

Uses of Virgin Coconut Oil
The following are a number of the uses of Virgin Coconut Oil.

Virgin Coconut Oil is a incredible hair moisturiser mainly for coily African hair. So in case you are an African naturalista, you have to be making yours at home.
It is a tremendous moisturiser on your frame. Virgin Coconut Oil will keep your body supple with out the shine. It also enables keep the ones skin conditions (eczema, warmth rashes, nappy rashes, craw-craw lol) at bay.
Have you ever achieved coconut oil pulling? Coconut Oil pulling is oral cleansing this is finished with the aid of swishing or gargling a tablespoon of virgin coconut oil to your mouth for 15 to twenty minutes. This allows reduce harmful bacteria for your mouth and enhance oral fitness.
For cooking: use it as salad dressing. Add virgin coconut oil to your cooking to present is a coconut flavour. But do now not use it for frying because it has a low smoke point. Use the delicate coconut oil for frying as an alternative. Or simply use vegetable oils and sun flower oil due to the fact they are better for frying.

Procedure below!!

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