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I Can't Sleep, Please Help Me... - Health - Nairaland

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I Can't Sleep, Please Help Me... by Omoapena(m): 6:54pm On Feb 09, 2019
For 4 days now, I've been having sleepless night due to flashes of disturbing images in my head like an intrusive thought, and a nurse came to treat me at home, checked my BP which was normal, she then gave me promethazine to help me sleep but slept for few hours, woke up and started having more disturbing images in my head that's causing headache now...

More like anxiety disorder

Pls what's happening to me,
I need doctors to come on this thread pls.

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Re: I Can't Sleep, Please Help Me... by donbachi(m): 7:01pm On Feb 09, 2019
Go to a dance bar drink one or two bottles,feed your eyes and dance away your problem...tomorrow attend a church that does more of praise and worship and lay all your burdens before God.
Re: I Can't Sleep, Please Help Me... by PUSSYBBQGRILLS(f): 7:09pm On Feb 09, 2019
the answer might lie in having more sex!

That’s because sexual satisfaction is a great stress reliever, as well as a way to feel more intimate with your partner—and when you feel less frazzled and happier in your relationship, those feelings will contribute to better sleep (and the cycle goes on and on!).

Instead of lying in bed, worrying about why you can’t fall asleep, turn to your partner and initiate sex.

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Re: I Can't Sleep, Please Help Me... by CreepyBlackpool: 7:23pm On Feb 09, 2019
Just take a couple percocet and molly pills. You can try xannies and monkey pills too.
You go dey alright.


It gets better with each killsmiley
Re: I Can't Sleep, Please Help Me... by missuzoma: 7:42pm On Feb 09, 2019
Please head to a hospital, preferably a general hospital or teaching hospital. They will refer you to the right expert. Don't try any of those things guys are suggesting.
Re: I Can't Sleep, Please Help Me... by PHOTSEE(m): 8:50pm On Feb 09, 2019
ENTER MOUNTAIN OF FIRE PRAYER HOUSE
Re: I Can't Sleep, Please Help Me... by aanuoluwami14(f): 7:42pm On Feb 10, 2019
Omoapena:
For 4 days now, I've been having sleepless night due to flashes of disturbing images in my head like an intrusive thought, and a nurse came to treat me at home, checked my BP which was normal, she then gave me promethazine to help me sleep but slept for few hours, woke up and started having more disturbing images in my head that's causing headache now...

More like anxiety disorder

Pls what's happening to me,
I need doctors to come on this thread pls.

Are you married? if yes, let your wife give you good sex, you will sleep for 4 good hours, if not, hold your bible and pray.
Re: I Can't Sleep, Please Help Me... by bulkwealth(m): 8:33pm On Feb 10, 2019
Sorry to here that dear but don't worry, we gat you covered ! All you need is something that will relax your nerves, go for Ruzu Tea, it will make you sleep very well.
Get Ruzu Tea here www.ruzushop.com
Re: I Can't Sleep, Please Help Me... by pressplay411(m): 5:19am On Feb 14, 2019
Omoapena:
For 4 days now, I've been having sleepless night due to flashes of disturbing images in my head like an intrusive thought, and a nurse came to treat me at home, checked my BP which was normal, she then gave me promethazine to help me sleep but slept for few hours, woke up and started having more disturbing images in my head that's causing headache now...

More like anxiety disorder

Pls what's happening to me,
I need doctors to come on this thread pls.

Good day Omoapena.

You are right, you seem to have anxiety disorder.
There are two ways to handle this.
You can either address the symptoms and get sleeping pills. Or you can address the problem and have a permanent solution.

I believe you want a permanent solution. Hence you can't keep running from the flashes.
To have peace of mind, you need to make peace with the cause of your anxiety. Face your fears.
Like my one-tine lecturer would say, you have to confront your confrontations.

I guess you don't want to share the cause of your anxiety. It would have helped to give you a more specific counsel.
But generally, the panacea to all anxiety and sleepless nights is Peace of Mind. And you can't find that anywhere else but in being reconnected to your God-given purpose in life.
And that comes from building an intimate relationship with your Father and Creator, God.

I would truly recommend you dedicate this year to build a personal and intimate relationship with God. That solved a lot of issues in my life.

Peace and Mercy to you.
God bless you.
Re: I Can't Sleep, Please Help Me... by NAJALYN: 2:39pm On Feb 18, 2019
Norland's Mebo GI will correct that problem of insomnia. Please read the Post

http://lynsnaturalhealth.info/2018/09/15/mebo-gi-product-a-must-have-in-all-homes/

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