#depression colors all aspects of our lives, making everything less enjoyable, less interesting, less important, less lovable, and less worthwhile.
Depression saps our energy, motivation, and ability to experience joy, pleasure, excitement, anticipation, satisfaction, connection, and meaning. All your thresholds tend to be lower. You’re more impatient, quicker to anger and get frustrated, quicker to break down, and it takes you longer to bounce back from everything.

Read more on: https://blog.fitila.life/index.php/2019/04/13/is-it-just-unhappiness-or-depressive-illness/

https://blog.fitila.life/

#depression
#anxiety
#sad
#love
#mentalhealth
#depressed
#mentalhealthawareness