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Palm wine is an African local alcoholic drink. Over the years, many had been drinking palm wine for its intoxicating effect, and some had criticized its consumption based on some religious believe. This article is set to highlight the medical and health benefits of palm wine.Health benefit of palm wine

Before we start pouring out the benefits of palm wine, it is important to first give a list of the nutritional values of palm wine.

Nutritional Values of Palm wine
Yeast
Sugar
Amino Acid
Protein
Vitamin C
Carbohydrate
Zinc
Potassium
Bacteria
Vitamin B1, B2, B3, B6 and B12
Magnesium
Iron

Health Benefits of Palm Wine
Clear Vision: Palm wine is a good source of vitamins B1, B2, B3, B6 B12, and C which helps in keeping the eye healthy and reduces the chances of getting eye problems as much as possible.
Hair and nail care: The Iron and Vitamin B content found in Palm Wine are needed for a healthy skin, hair and nail nurturing...

https://brainerves.com/question/health-benefits-of-palm-wine/

Unadulterated palm wine is always good....

and very healthy

Jmk9292:
Unadulterated palm wine is always good....