Behavioural psychologists agree that 95% of everything you think, feel or do will be determine by your habits. So your thoughts, feelings and behaviour are basically controlled by your habits. Your habits will either break you or make you. It will either make a failure out of you or a success out of you. Your habits go a long way to determine how healthy you will be. How financially buoyant you will be. How successful you will be in your career, relationship, marriage and academics. Your habits virtually control every aspect of your life whether you know it or not.

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