Coriander seeds come from the same plant as cilantro (which are the leaves). They are common ingredients in curries. The seeds look small and round, are kelly green/yellowish brown, and have a lemony citrus flavor.

Benefits of Corriander
May help lower blood sugar.

Rich in immune-boosting antioxidants.

May benefit heart health.

May protect brain health.

May promote digestion and gut health.

May fight infections.

May protect your skin.

Easy to add to your diet.

*Facilitates hair growth.

*Keeps cholesterol in check.

*Treats cold and flu.

*Stops menstrual irregularities

*Relieve arthritis symptoms.

*Boost neurological health.

*May help treat conjunctivitis


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