Here's an odd question we hear every once and while: "Can shapewear reshape your body permanently?"

The answer is an unequivocal no.

Shapewear is intended for instant slimming and control underneath your clothing. A typical shaper provides a thin, but firm layer of compression, which helps to create a smooth foundation beneath other garments. It can help to eliminate the appearance of common trouble areas, like love handles, belly pooch, bulges, and so on. Numerous styles of shapewear exist, allowing you to wear them underneath almost any style of clothing: from formalwear to everyday outfits.

So while it's true that shapewear can flatter your body, it absolutely cannot permanently reshape your body. When you take a shaper off, your natural silhouette is unchanged.

That said, shapewear can be used as part of a long-term slim-down plan that incorporates healthy eating and exercise – especially if you're using waist trainers to maximize your workouts.

Does your shapewear feel too restrictive? If so, it's probably not the right size for your body. Here are some helpful tips on proper shapewear use and fit.

As per this shapewear source looks like the answer is No. shapewear cant reshape your body permanently.