Timothy Here Again,

Frankly, when it comes down to achieving anything in life, discipline is very important. But most students hardly stick to it, which can be frustrating most times.

Instead of getting frustrated with yourself, I recommend that you treat self-discipline as a life skill. In other words, you practice and fail and learn from failure and practice again and again.

The problem doesn’t get solved in one day. You’re not going to adopt a new lifestyle immediately.

And that’s OK.

When I say “treat it as a life skill,” I mean think of it as something you can build over time, like a muscle. That’s how I look at self-discipline. If there’s something I know will be good for me in the long run, I’ll do it even if it’s not something I feel like doing at that moment.

The question is "What does daily life of discipline look like?

You need to practice a few self-discipline habits just like the below:

#1. I start the day by making one important decision: Other than making my bed (the quickest and easiest way to accomplish something fast). Taking ownership of what I’m going to do with the next 12–16 hours of my life.

To do this, I start my day with one question: “What is the one thing I am committed to completing today?”

#2. I do the hard work first.: I wasn’t born self-disciplined. It takes time, effort, and practice. The habits that I’m practicing now weren’t habits I had when I was younger. Many of them are new behaviors I’ve been practicing only the past few years of my life.

#3. I treat new habits as a choice, not a punishment: I’ve been a night owl for as long as I can remember. Nighttime was my ideal time to read, write, study. Then things got much worse because of the following day.

I will be exhausted and lack energy. This would be different if I just go to bed earlier to give it a chance to recuperate, consolidate new information, and make things easier to remember.

#4. I switch off my distractions: I’ll start by saying this: I love my Phone. It plays my morning alarm so I can wake up to music, it monitors my sleep cycle each night so I know that I’m getting enough sleep.

It allows me to listen to podcasts and audiobooks on the way to work. And of course, it helps me stay in touch with people. But what about my Instagram, Twitter, and YouTube notifications?

#5. I try to manage my thoughts better: If you have random thoughts bouncing around in your head all day long (from analyzing a current problem to worrying about the future or dwelling on the past), you’re like me and everyone else on this planet. It’s pretty common.

As a student who is writing this coming diet exam, you should start cultivating the habit for your exams success and one of them is EARLY PREPARATION.

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