1. Stevia.

The leaves of the stevia plant are used to make stevia, a natural sweetener. It is a well-liked sugar substitute for diabetics because it contains no calories and does not cause blood sugar levels to rise. Because stevia is so much sweeter than sugar, a little bit is usually sufficient. It comes in both liquid and powder form and can be used in baking and cooking.

2. Monk fruit.

The monk fruit is the source of monk fruit extract, a natural sweetener. It has no calories and doesn’t make you feel more sugary. Only a small amount of monk fruit extract is required to reach the desired level of sweetness because it is significantly sweeter than sugar. It comes in both liquid and powder form and can be used in baking and cooking.

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