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Vitamin C - Health - Nairaland

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Vitamin C by David4321: 1:19pm On Jun 05, 2023
Please what is right dosage of chewable tablets vitamin c for average guy
Re: Vitamin C by researcherman: 1:43pm On Jun 05, 2023
David4321:
Please what is right dosage of chewable tablets vitamin c for average guy

2000 Mg per day is the ideal, everything over can cause diarrhea, nausea and other side effect

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