Weight Loss Journey Is Lonely, Here's How To Win - Health - Nairaland
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| Weight Loss Journey Is Lonely, Here's How To Win by BigboyMindset(m): 10:12am On Aug 08, 2023 |
Trying to lose weight can be very lonely, hard and stressful. But you can make it fun by doing any of these' • Find a tribe to motivate you • Don't pressure yourself. • Befriend vegetables • Eat lots of chicken (but remember to remove the skin) • Replace fried food with baked ones • Take it slowly (slow changes are easy to stick with) |
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