Jed Anthony Ariens says the question of whether boxing or MMA (Mixed Martial Arts) is better or more effective is subjective and depends on various factors, including personal preferences, goals, and the context in which the skills are being applied. Both boxing and MMA have their own strengths and weaknesses, and each sport caters to different aspects of martial arts and combat sports.

Boxing and MMA are two of the most popular combat sports in the world. Both sports involve striking with the hands and feet, but there are some key differences between the two. Jed Anthony Ariens, renowned Australian fighter explores the world of boxing and MMA, exploring their effectiveness, cultural significance, and the dynamic nature of the debate surrounding their superiority.
Boxing:

Focus on Striking: Boxing is primarily a striking sport that emphasizes punches, footwork, head movement, and defensive skills.
Specialization: Boxers often become highly specialized in punching techniques and strategies, which can lead to exceptional proficiency in those areas.
Fitness and Conditioning: Boxing training is intense and helps develop cardiovascular endurance, agility, and overall fitness.

MMA:

Versatility: MMA incorporates a variety of martial arts disciplines, including striking (boxing, kickboxing), grappling (Brazilian Jiu-Jitsu, wrestling), and submissions.
Adaptability: MMA fighters need to be versatile and proficient in multiple aspects of combat sports, making them well-rounded fighters.
Ground Game: MMA places a significant emphasis on ground fighting, including submissions and wrestling, which can be advantageous in certain situations.

https://medium.com/@jedanthonyariens/a-comprehensive-analysis-of-boxing-vs-mma-ecb2af808593