Meditation has long been known to have numerous benefits for our mental and physical health. From reducing stress and anxiety to improving focus and attention, meditation has been widely practiced for centuries. However, recent studies have shown that there is a strong link between meditation and creativity. Several studies have found that regular meditation practice can enhance creative thinking, allowing individuals to generate new and innovative ideas.


https://www.thescrolldaily.com.ng/index.php/categories/newsberg/just-in/see-how-meditation-fuels-innovation?fbclid=IwAR1a9xzJr61_dsbPHVQyb1rY8wRSufz1u1dqi7XWIXwp1tYKclBBQCkmMbs