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"Sokundale" The Food That Can Make You Survive This Regime - Food - Nairaland

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"Sokundale" The Food That Can Make You Survive This Regime by Munamu: 9:20pm On Mar 12
Foreign research has shown that "sokundale" is a combination that can make you go without being hungry for the next 20 hrs. Its effect is suppressed by increased consumption of litres of water,which fulfils the daily water need of the body.
Composition= one tin of beans + 5 tins of beans.

Its only defect is that the body emits gaseous exchange, which does not only pollute the environment, its also destroys the ozone layers.

Re: "Sokundale" The Food That Can Make You Survive This Regime by flokii: 9:26pm On Mar 12
If it's the jollof beans with cassave flakes (garri) sprinkled on it, then OP is right.. na just water (like 1 gallon) you need.
Re: "Sokundale" The Food That Can Make You Survive This Regime by dominique(f): 9:48pm On Mar 12
Munamu:
Foreign research has shown that "sokundale" is a combination that can make you go without being hungry for the next 20 hrs. Its effect is suppressed by increased consumption of litres of water,which fulfils the daily water need of the body.
Composition= one tin of beans + 5 tins of beans.

Its only defect is that the body emits gaseous exchange, which does not only pollute the environment, its also destroys the ozone layers.

What do you mean by the bolded?

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Re: "Sokundale" The Food That Can Make You Survive This Regime by Babalegba(m): 10:03pm On Mar 12
What about malnutrition
Re: "Sokundale" The Food That Can Make You Survive This Regime by Obainoman6: 10:08pm On Mar 12
dominique:
What do you mean by the bolded?
See your head so you sef wan learn how to cope with sapa life.
Re: "Sokundale" The Food That Can Make You Survive This Regime by Premiumbuy(m): 11:31am On Mar 13
Premium Be Unto You

OP needs to be clear on his writing, but don't try that shit on a monday morning.
Re: "Sokundale" The Food That Can Make You Survive This Regime by Hopez456(m): 12:21pm On Mar 13
dominique:

What do you mean by the bolded?
I guess he meant 5 tins of beans and 5 tins of corn powder. (Tuwo).

I learnt the food is called Sanpiti in Egun language.
Re: "Sokundale" The Food That Can Make You Survive This Regime by predictor1: 2:59pm On Mar 13
dominique:

What do you mean by the bolded?
He means one tin of beans+ 5 tins of garri.

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Re: "Sokundale" The Food That Can Make You Survive This Regime by Love800(m): 1:33pm On Mar 19
Do u know the food?
How is it prepared?
Hopez456:
I guess he meant 5 tins of beans and 5 tins of corn powder. (Tuwo).

I learnt the food is called Sanpiti in Egun language.
Re: "Sokundale" The Food That Can Make You Survive This Regime by Hopez456(m): 1:38pm On Mar 19
Love800:
Do u know the food?
How is it prepared?
Not really, but have seen the food and heard my colleagues in sec school talk about it.

The beans would nearly be done before the flour is added and stir till it thickens.
Re: "Sokundale" The Food That Can Make You Survive This Regime by Love800(m): 1:49pm On Mar 19
What about other ingredients(palm oil, pepper, salt) non is added?
What flour you talking here?
Hopez456:
Not really, but have seen the food and heard my colleagues in sec school talk about it.

The beans would nearly be done before the flour is added and stir till it thickens.
Re: "Sokundale" The Food That Can Make You Survive This Regime by Hopez456(m): 2:08pm On Mar 19
Love800:
What about other ingredients(palm oil, pepper, salt) non is added?
What flour you talking here?
They are added, corn flour.
Re: "Sokundale" The Food That Can Make You Survive This Regime by Love800(m): 2:12pm On Mar 19
Tankz so much
Hopez456:
They are added, corn flour.

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