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Step Into #wellnesstuesday: Walking - The Low-impact Exercise With Big Benefits - Family - Nairaland

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Step Into #wellnesstuesday: Walking - The Low-impact Exercise With Big Benefits by Judaskwaku: 7:47am On Apr 30
Did you know it takes 200 muscles for just one step?
Walking is a fantastic way to exercise your whole body.
Perfect for a Tuesday liftoff! #MotivationMonday #Walking #Health #wakamakessense


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